Fad & Ina's Dairy

Last weekend went for an antenatal class.....organized by DEMC (Darul Ehsan Medical Centre) and Anmum...at Concorde Shah Alam, the event started about 8.30am and lasted until 5.30pm all food and beverages were provided.

In the morning the events are more on talks by the doctors of DEMC regarding what the steps and procedure also complication during pregnancy and delivery and post delivery......

We had a buffet lunch as usual my stomach always full my wife included,after lunch we were brief by the anmum representative on their products and the important nutrition contains in their product....at the end of the presentation there were quizzes and both of us won a CD.

Then we proceed with physical activities such as exercise during pregnancy and also we were teach the breathing technique during the labor...of course its for moms...but as a dad we should know a bit right...

Last but not least we were brief on the important of breast feeding. Overall it was a good event full of information provided within the short period of time, I would suggest those first timer parents should go for the antenatal class once...

Lastly we won prize from lucky draw....what a good day...